Personalised Itineraries

NepalTrekkingRoutes

Every trek listed here is a starting point, not a fixed package. Deu will customise the route, pace, and duration to suit you.

The Nepali Himalayas contain eight of the world's fourteen peaks above 8,000 metres, including Everest (8,849m), Kangchenjunga (8,586m), and Annapurna I (8,091m). The trekking season runs from late September to early December and from March to May, when skies are clear and trails are accessible. Monsoon season (June–August) brings heavy rain to most regions, though the rain shadow areas of Mustang and Dolpo remain dry.

Guide: €40/day · Porter: €30/day

Permits, accommodation, and meals are additional. Everest region costs slightly higher. Contact for a full quote.

Get a Quote

Annapurna Region

Deu's Home Region

The Annapurna region is where Deu has the deepest knowledge. He knows every lodge, every shortcut, every hidden viewpoint. Three major trek types await: the sanctuary, the full circuit, and shorter gems like Mardi Himal.

The Annapurna massif lies in central Nepal, roughly 150km northwest of Pokhara. It includes Annapurna I (8,091m)—the tenth highest mountain on earth and the first 8,000m peak ever summited, by Maurice Herzog in 1950. The region spans five climate zones, from subtropical bamboo forests at 1,000m to arctic conditions above 5,000m. Trekkers pass through Gurung and Magar villages where centuries-old farming traditions continue alongside stone-flagged trails. The Annapurna Conservation Area, established in 1986, is Nepal's largest protected area and home to snow leopards, Himalayan tahr, and over 450 species of birds including the Danphe (Himalayan monal), Nepal's national bird.

Annapurna Base Camp
Moderate10-14 daysMax: 4,130m

Annapurna Base Camp

The Annapurna Base Camp trek leads you into the heart of the Annapurna Sanctuary, a natural amphitheatre ringed by peaks above 7,000 metres. Starting from Nayapul near Pokhara, the trail winds through terraced farmland and dense subtropical forest before climbing steeply alongside the Modi Khola river. Rhododendron and bamboo canopies give way to alpine scrub as the valley narrows, and the final approach to base camp reveals one of the most dramatic mountain panoramas in the Himalayas.

Highlights

  • 360-degree amphitheatre of peaks above 7,000m
  • Rhododendron forests in spring bloom
  • Traditional Gurung villages (Ghandruk, Chhomrong)
  • Natural hot springs at Jhinu Danda
View Details
Annapurna Circuit
Challenging14-21 daysMax: 5,416m (Thorong La)

Annapurna Circuit

The Annapurna Circuit is one of the world's great long-distance treks, circumnavigating the entire Annapurna massif through an extraordinary range of landscapes and cultures. From the subtropical Marsyangdi valley to the arid, wind-carved terrain of upper Manang and the high crossing of Thorong La at 5,416 metres, this trek packs more diversity into a single route than almost any other walk on earth.

Highlights

  • Thorong La pass crossing at 5,416m
  • Muktinath sacred temple visit
  • Diverse climate zones in a single trek
  • Manang valley acclimatisation and side hikes
View Details
Mardi Himal
Moderate5-7 daysMax: 4,500m

Mardi Himal

The Mardi Himal trek is a compact, rewarding route that delivers high-altitude mountain views without the time commitment of longer treks. Rising from the forested ridge above Pokhara, the trail follows the south-east ridge of Mardi Himal through rhododendron forest, alpine meadows, and exposed ridgeline before arriving at a high camp with unobstructed views of Machhapuchhre (Fishtail), Annapurna South, and Hiunchuli.

Highlights

  • Close-up views of Machhapuchhre (Fishtail) at 6,993m
  • Fewer trekkers than other Annapurna trails
  • Dense rhododendron forest and cloud forest
  • Dramatic exposed ridge walk above treeline
View Details
Upper Mustang Trek
Moderate10-14 daysMax: 3,800m

Upper Mustang Trek

Upper Mustang is Nepal's hidden kingdom — a remote, arid plateau tucked behind the Annapurna and Dhaulagiri ranges in a rain shadow that keeps it dry when the rest of Nepal is drenched by monsoon rains. The trek follows ancient salt-trading routes north from Kagbeni through a landscape of red and ochre rock formations, wind-carved caves, and crumbling cliff-side monasteries to the medieval walled city of Lo Manthang.

Highlights

  • Medieval walled city of Lo Manthang
  • Restricted area (limited visitor numbers)
  • Tibetan Buddhist monasteries and culture
  • Dramatic desert canyon landscapes
View Details
Nar Phu Valley Trek
Challenging10-14 daysMax: 5,320m (Kang La)

Nar Phu Valley Trek

The Nar Phu Valley is one of Nepal's best-kept secrets — a restricted side valley branching north off the Annapurna Circuit into a remote, culturally Tibetan landscape that few trekkers ever see. Tucked between the Annapurna and Manaslu ranges, the twin villages of Nar (4,110m) and Phu (4,080m) sit in a high-altitude desert of eroded cliffs, ancient monasteries, and wind-scoured pastures that feels closer to Tibet than Nepal.

Highlights

  • Restricted area with very few trekkers
  • Ancient Tibetan Buddhist villages of Nar and Phu
  • Kang La pass crossing (5,320m)
  • Views of Himlung Himal, Annapurna II, and Pisang Peak
View Details
Panchase Trek
Moderate3-4 daysMax: 2,500m

Panchase Trek

The Panchase trek is one of the shortest and most rewarding treks near Pokhara, offering panoramic sunrise views of the Dhaulagiri and Annapurna ranges — including Machhapuchhre (Fishtail) — from a modest altitude that requires no acclimatisation. Starting with a short drive from Pokhara to the trailhead at Kande, the route winds through traditional Gurung villages, dense rhododendron forest, and quiet hill country before climbing to the Panchase viewpoint at 2,500 metres.

Highlights

  • Sunrise over Dhaulagiri, Annapurna range, and Machhapuchhre (Fishtail)
  • Rhododendron forest in spring bloom (Nepal's national flower)
  • Traditional Gurung villages (Bhadaure, Sidane, Makanpur)
  • Short trek ideal for beginners or limited schedules
View Details

Everest Region (Solu Khumbu)

The Roof of the World

Nepal's most iconic trekking region. More challenging to access and slightly more expensive, but the reward is standing in the shadow of the world's highest peaks.

Solu Khumbu lies in northeast Nepal, home to the Sherpa people who migrated from eastern Tibet roughly 500 years ago. The region is dominated by the Khumbu glacier system and four of the world's highest peaks: Everest (8,849m), Lhotse (8,516m), Makalu (8,485m), and Cho Oyu (8,188m). Most treks begin with a flight to Lukla's Tenzing-Hillary Airport (2,860m) and follow the Dudh Kosi river valley northward. The Sagarmatha National Park, a UNESCO World Heritage Site since 1979, protects fragile alpine ecosystems and Sherpa cultural heritage. Namche Bazaar (3,440m) serves as the main trading hub and acclimatisation stop, with its famous Saturday market where Tibetan traders still cross the Nangpa La pass to trade salt and wool. The Gokyo valley, a quieter alternative to the main Everest trail, contains the highest freshwater lake system in the world and the Ngozumpa glacier—the longest glacier in the Himalayas at 36km.

Everest Base Camp
Challenging14-16 daysMax: 5,364m

Everest Base Camp

The Everest Base Camp trek is the most iconic trek in the Himalayas, following the footsteps of Edmund Hillary and Tenzing Norgay into the heart of the Khumbu region. Starting with a dramatic flight to Lukla (2,860m), the trail follows the Dudh Kosi river valley northward through Sherpa villages, across suspension bridges draped in prayer flags, and past ancient Buddhist monasteries before reaching the base of the world's highest mountain.

Highlights

  • Stand at Everest Base Camp (5,364m)
  • Kala Patthar sunrise over Everest
  • Namche Bazaar — the Sherpa capital
  • Tengboche Monastery with Everest views
View Details
Gokyo Lakes
Challenging12-14 daysMax: 5,357m (Gokyo Ri)

Gokyo Lakes

The Gokyo Lakes trek follows the quieter western side of the Khumbu region to a chain of six turquoise glacial lakes sacred to both Hindus and Buddhists. The route shares the initial trail with the Everest Base Camp trek through Namche Bazaar before branching northwest into the Gokyo valley, running alongside the Ngozumpa glacier — the longest glacier in the Himalayas at 36 kilometres.

Highlights

  • World's highest freshwater lake system
  • Gokyo Ri panorama of four 8,000m peaks
  • Ngozumpa glacier (36km, longest in Himalayas)
  • Far fewer trekkers than the main EBC route
View Details
Jiri to Namche Bazaar
Moderate8-10 daysMax: 3,440m

Jiri to Namche Bazaar

The Jiri to Namche trek is the original approach route to Everest — the path walked by Edmund Hillary and Tenzing Norgay in 1953, decades before Lukla airport existed. Starting with a bus ride from Kathmandu to the hill town of Jiri (1,905m), the trek follows a roller-coaster route through the middle hills of eastern Nepal, crossing multiple ridges and river valleys before arriving at Namche Bazaar, the gateway to the Khumbu.

Highlights

  • The original approach route to Everest (Hillary's path)
  • Authentic village life with few other trekkers
  • No flight required — overland start from Kathmandu
  • Diverse ethnic communities (Tamang, Rai, Sherpa)
View Details

Manaslu Region

True Remote Adventure

For trekkers who want genuine wilderness. The Manaslu region is restricted, meaning fewer visitors and an authentic experience that the busier routes can no longer offer.

Mount Manaslu (8,163m) is the eighth highest mountain in the world, located in the Mansiri Himal range about 64km east of Annapurna. The name comes from the Sanskrit word “manasa,” meaning soul or spirit. The Manaslu Circuit follows the Budhi Gandaki river valley through a landscape that shifts from humid lowland forest to arid, Tibetan-style terrain. Villages like Samagaon and Samdo maintain strong Tibetan Buddhist traditions, with ancient gompas, prayer wheels, and mani walls lining the trail. The region was opened to trekkers only in 1991 and still requires a restricted area permit, keeping visitor numbers low. The Larkya La pass (5,106m) is the highest and most demanding crossing, typically tackled in a single long day with an alpine start before dawn.

What'sIncludedinEveryTrek

Included

  • Experienced English-speaking guide (Deu)
  • Customised itinerary to your pace
  • All permit arrangements
  • Porter organisation (optional)
  • Altitude acclimatisation planning
  • Lodge/teahouse bookings along route
  • Airport/hotel pickup in Pokhara
  • Cultural interpretation throughout

Not Included

  • International flights to Nepal
  • Nepal visa fees
  • Travel insurance (required)
  • Meals on the trek (~1500-2000 NPR/day)
  • Personal trekking gear
  • Tips for guide & porters
  • Alcoholic beverages
  • Personal expenses & souvenirs